In case they persist, your culprit may be a stomach bug, flu or something similar. If the symptoms subside once you get off the ship, you’re likely experiencing seasickness. How do you know it’s really seasickness and not just a common flu or food poisoning? Look out for these symptoms: You may experience one or a combination of several symptoms at times. You’re queasy, sweating and just not feeling all that well. From our experience, passengers who worry too much about motion sickness prior to the cruise have a harder time adjusting. A word to the wise: attitude! Be optimistic and positive to trick your brain into not getting seasick. While anyone can experience seasickness, children age 2 to 12, people with migraines and women (especially when pregnant, on hormones or during their period) are more prone to develop motion sickness. Who’s most likely to get motion sickness? ![]() If the data is too confusing, it might not be able to determine whether you are stationary or in motion and, as a result, you’ll experience motion sickness. ![]() In the open sea, your body can send a flood of unusual senses to your brain for processing. Your inner ear is part of the vestibular system, containing semicircular canals holding fluid that moves whenever you turn your head, while two sacs (called the saccule and utricle) detect gravity. ![]() Picture yourself on a bumpy car ride or being on a ship on open water: your muscles feel unusual movements while trying to keep you stable, your eyes are trying to make sense of it all and your inner ear is attempting to control your sense of balance. Imagine your brain being heavily confused by a mismatch of signals from your senses. A fresh ocean breeze on your face, endless horizons and the freedom of exploring the most remote places on earth aboard a small and comfortable expedition ship – a dream for any adventurous expeditioner, right? But what if you aren’t a natural born sailor and you haven’t quite gotten your sea legs yet? Don’t let the fear of motion sickness ruin your explorer’s spirit! We’ve collected the best tips and recommendations for seasickness remedies for your next cruise!
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